Sunday, August 14, 2011
Navigate By Joy
Yesterday I was speaking at a success workshop for kids. The group was comprised of 45 youth between the ages of 8 and 13 years old. I was teaching them about E.Q. versus I.Q. and the value of being able to articulate feelings. E.Q. is the quotient each of us possesses to say how we feel, ask for what we need and articulate what is going on in our hearts.
Each youth was given an assortment of colored pencils. I asked them to pick a color initially that represented their "upset" feelings. For each one it was represented by a different color. And then I asked them to pick the color that represented "happy" to them.
For me that color is yellow. Something about the color yellow ignites me, fuels me, does my heart good. It evokes images of brilliant days on the beach, sunshine, fields of happy sunflowers, drives in my yellow XTRRA, and sales at Walmart smiling at me. It makes me feel joy.
There is power in finding what brings you joy; the giggling, infectious, gotta let it out, holding your belly joy. Equally as powerful is clarifying what brings you pain.
When you find those two polar opposites there is born the ability to navigate your life in such a way that no longer depends on luck, but is guided by clarity.
Luck cannot be the fuel of your life for it is rare. And you cannot always avoid the realities of pain in the human existence.
Find your happy spot, your happy color, your joy. Navigate and fuel your life by it - and you will find your life path is truly miraculous adventure.